Start time: Wednesday, June 22, 2016 – 12:00 a.m.
End time: Thursday, June 23, 2016 – 8:00 p.m.
Prayer Objective: Praying for guidance over the land purchase to determine which lot to pursue (840 E. Washington St.) or (York Street) and offer amount.
Foods that can be consumed are listed as part of the Daniel’s Fast.
List of Foods and Drinks
VEGETABLES (should form the basis of the diet)
Fresh or cooked
May be frozen and cooked but not canned
FRUITS (consume in moderation 1-3 servings daily)
Fresh and cooked
May be dried like raisins or apricots (no sulfites or added oils or sweeteners)
May be frozen but not canned
WHOLE GRAINS (consume in moderation and ideally sprouted)
Brown Rice, Quinoa, Millet, Amaranth, Buckwheat, Barley cooked in water
No Wheat, ezekiel bread, others bread, flours, or pasta
BEANS & LEGUMES (consume in moderation)
Dried and cooked in water
May be consumed from can as long as no salt or other additives are contained and the only ingredients are beans and water
NUTS & SEEDS (sprouted are best)
Raw, sprouted or dry roasted (no salt added)
COMMON FOODS for Daniel Fast
FRUITS (preferably organic and fresh or frozen):
VEGETABLES (preferably organic and fresh or frozen):
LEGUMES (preferably organic):
NUTS & SEEDS (preferably organic, raw, unsalted and soaked/sprouted):
All nuts (raw, unsalted)
WHOLE GRAINS (preferable organic):
Oats (groats soaked)
Water (spring, distilled, filtered)
Vegetable juice (fresh pressed or all natural)
Fruit juice (fresh pressed or all natural)
FOODS TO AVOID
On the Daniel Fast, you should not consume any of the other foods or beverages listed below. And, I want to mention that on the Daniel Fast some allow sea salt or himalayan salt and others do not.
Here are foods you definitely want to refrain from eating:
Breads, pasta, flour, crackers, cookies