Category Archive

Hello Ladies, Last night, as we were exercising, we saw on the video a 72 year old gentleman who was doing all the moves right along with the younger ladies. He looked happy, healthy, and “not 72 years old.” I mean, this man looked good! As we applauded him for…

Today, I just wanted to send you a quick note to encourage you to keep going. When you think you can’t go on, when you begin to second guess the plans God has for you and the dreams He has set before you, remember that you can do all things…

Hi Ladies, Last night we walked four miles and added on a little Tae Bo at the end. It was a great workout, but something happened that made me think about how each of us needs to make sure we are focused in our walk with the Lord. You see,…

Last night, as we moved up to the 4 mile walk, I was reminded of an incident that happened about a year or so ago. During church service, the Holy Spirit came upon me, and I entered a depth of praise and worship I had never experienced. As I bent…